Excellent self-defense training video by Bass Rutten
Its 1 hour long so grab a partner and try out the techniques, if you dont have one grab some popcorn…
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How to defend yourself against a robber with a gun
The most life threatening threat of all is a firearm threat. A lot of people teach you that you have no chance of surviving against a firearm, which is totally incorrect information. If you are about to die you will do whatever it takes to try and defend yourself, even if you die trying. Obviously, [...]